Relaxation Retreats

We know just how hard pregnancy and parenting can be. Which is why we have created our relaxation retreats just for YOU! These retreat days are designed to encourage you to switch off from the every day, rest, relax and reset. It’s time to shake off the stress and look after yourself for a while.

We have designed a day of pure relaxation to help you leave feeling like your cup has been refilled.

Each relaxation retreat is slightly different from the next but keep reading to find out what you can expect from our next retreat days at our brand new, beautiful venue, Kinetic Studios in Morley.

Upcoming Relaxation Retreats

Pregnancy Relaxation Retreat - 6th April 2025 - 10am-4pm at Kinetic Studios in Morley, LS27 7QY

Mama’s Relaxation Retreat - 11th May 2025 - 10am-4pm at Kinetic Studios in Morley, LS27 7QY

Pregnancy Relaxation Retreat

  • Gentle Yin Yoga with Charalene from YogaZen

  • Guided Relaxations

  • Creative Journalling

  • Nourishing Foot Spa

  • Arm and hand massage

  • Facial Workshop with Sally from Shout Beauty

  • Make your own Bath Salt

  • Delicious lunch and refreshments

  • Plus.… Mini Maternity Photoshoot

A perfect treat for mum to be and a day to focus on yourself and baby in a beautiful setting, very relaxing and pampering.
Would definitely recommend!
— Lynsey

Mama’s Relaxation Retreat

  • Gentle Yin Yoga with Charalene from YogaZen

  • Guided Relaxations

  • Creative Journalling

  • Nourishing Foot Spa

  • Foot or scalp massage

  • Workshop with Jo from The Hidden Haven Spa

  • Make your own bath salt

  • Delicious lunch and refreshments

Super relaxed, nourishing and positive!
It has been so lovely to take some time away from everyday busy life to chill out. Franki and Teresa have been wonderful hosts and it has been just perfect!
— Danielle B